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There was a time I believed rest was laziness. That success came from waking at 5am, crushing 12-hour workdays, and never letting up.I burned out — hard.What I’ve learned since is that hustle is not a badge of honour. It’s often a symptom of fear — fear of falling behind, of not being enough, of being forgotten.Slowing down felt terrifying at first. But once I did, I realized how much noise I had mistaken for meaning. Productivity had become a proxy for self-worth. That’s not a life, it’s a trap.Now I work less. I earn a little less too, but I live more. I’ve reclaimed my weekends. I say no. I take naps. And somehow, the work I do create is better — deeper, more authentic.The world doesn’t n
We’ve become allergic to boredom. The moment there’s a pause — a red light, a queue, a second of silence — out comes the phone. A scroll, a swipe, a distraction.But here’s the thing: boredom isn’t the enemy. It’s a creative gateway.I’ve noticed that my best ideas never arrive when I’m “trying” to be productive. They sneak in when I’m doing absolutely nothing. No input. No stimulation. Just a wandering mind and space to receive.We forget that the brain needs downtime. White space. A mental exhale. That space between tasks isn’t wasted — it’s where insights live.Next time you feel the urge to fill a void with noise, try leaning into the silence instead. You might be surprised what bubbles up.
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